Play Therapy
Play therapy uses creative expression as a tool for healing, particularly when emotions are difficult to put into words. For children—and sometimes even adults—play offers a natural, nonverbal language through which stress, trauma, and internal conflict can be safely explored. Whether through storytelling, drawing, or imaginative scenes, play allows the therapist and client to access and process thoughts and feelings that may otherwise remain hidden or overwhelming.
Play Therapy Benefits
Typical play therapy goals include: helping clients express emotions they may not fully understand, identifying sources of stress or trauma, improving emotional regulation, and promoting insight and behavioral change through symbolic interaction. It is especially beneficial when verbal communication feels too limited or overwhelming.
Why Start Play Therapy?
Play therapy is often used with children who are struggling with behavioral issues, anxiety, trauma, or major life changes. It can also be helpful for teens and adults who are more comfortable expressing themselves creatively rather than verbally. If you or your child are feeling stuck, confused, or overwhelmed by emotions, play therapy can offer a safe and accessible way to explore what’s going on.
How can play therapy help me?
Through play, clients gain awareness of feelings they couldn’t previously express. Over time, this process promotes emotional healing, increases self-understanding, and reduces problematic behaviors. For children, it supports emotional development and strengthens coping skills. For adults, it can unlock unconscious patterns and promote meaningful growth in a uniquely accessible way.
Client Feedback
Transformative experience that changed my life for the better.
It was clear you were well prepared and able to navigate the intricacies of the school system. The teachers appreciated your engagement. This felt like a great step forward for us.
My son is thriving this year due to Erica's advocacy program.
This was one of the first IEP meetings where we felt listened to. At the start of this journey, I felt so small and defeated, but with Erica's guidance, I was able to achieve what my son needs to succeed in school.
Ready to Take The Next Step?
Contact us today to schedule your appointment or learn more about our services.
Providers with this specialty
Dedicated professionals committed to your well-being.
