Meet Up Groups
Are you looking for a way to help your teen or young adult build social confidence, practice real-world social skills, and make genuine connections? Our Meet-Up Groups are for you!
Once per month for about 4 hour per outing

Real-Life Practice. Real Friendships. Real Fun.
At ProTherapyPlus, we believe social skills aren't just meant to be practiced in a room-they're meant to be lived. One of the biggest gaps we've seen in traditional social skill programs is the lack of real-world opportunities for teens and young adults to generalize what they've learned. That's where we come in. We designed our Meet-Up Groups to bridge that gap-providing structured but fun social outings where participants can use what they've learned in a natural environment, guided by experienced therapists who understand how to support them in the moment.
What Are Meet-Up Groups?
Meet-Up Groups are therapist-led monthly outings designed to take social learning beyond the therapy room and into the community. These outings provide a supportive, fun environment where teens and young adults can build friendships, develop independence, and practice social skills in real-time-all while having a great time!
Two Group Options:
- Teen Meet-Up Group (ages 13-18)
- Young Adult Meet-Up Group (ages 18+)
Each group meets the first weekend of the month for approximately four hours. Activities are community-based and engaging, ranging from theme parks and arcade visits to mall outings, movies, lunch-meetups and office hangouts.
These experiences help participants:
- Real-life social skills practice
- Learn to navigate public spaces and group dynamics
- Build increased independence and confidence
- Opportunities to build friendships with like-minded peers
- Step outside their comfort zone in a safe and fun way
Support with social challenges like:
- Shyness or social anxiety
- ADHD or Autism Spectrum
- Impulse control
- Frustration or anger management
Why It Works:
The casual, social format allows for organic interactions, where social growth happens naturally. Teens and young adults often return month after month, and real friendships begin to take root-creating a sense of belonging and community many have been missing. Participants receive gentle redirection and support from our trained therapists while skill enjoying fun, relaxed atmosphere.
Program Highlights
- Frequency - Once per month
- Length - about 4 hour per outing
- Led by - Experienced and trained therapists with expertise in social development
- Location - Community-based activities around the Tampa Bay area
- Commitment - Come monthly or as desired (spaces are limited!)
Is This Right for My Teen or Young Adult?
Our Meet-Up Groups are ideal for:
- Teens and young adults who are feeling isolated or lonely
- Those looking to meet new friends and connect with peers
- Anyone needing support with navigating social settings
- Individuals who have participated in our Social Skills Groups and want to take the next step
- Families seeking autism-friendly or neurodiversity-affirming social experiences
Let's get your teen or young adult connected with a community that understands and supports them. Our Meet-Up Groups tend to fill quickly due to high demand. If your teen or young adult would benefit from this supportive-community based social experience, contact us here to learn about upcoming events and availability.
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Ready to Take The Next Step?
We would be happy to answer and questions you have!