Grief Therapy
Grief therapy offers a supportive space to process the loss of a loved one and navigate the complex emotions that follow. Whether your grief is recent or long-standing, therapy can help you make sense of your experience, honor your loss, and find a way forward at your own pace.
Grief Therapy Benefits
Typical goals include: processing painful emotions, reducing feelings of isolation, adjusting to life after loss, finding meaning in grief, and supporting emotional healing without rushing the process.
Why Start Grief Therapy?
Grief therapy is for anyone coping with the death of a loved one, anticipatory grief, complicated grief, or major life changes that bring emotional loss. It’s especially helpful when grief feels overwhelming, stuck, or interferes with your ability to function.
How can grief therapy help me?
Grief therapy helps you move through loss with compassion and clarity. Over time, you’ll develop tools to manage emotions, carry your memories with less pain, and reconnect with life in meaningful ways—without feeling like you have to “move on” or forget.
Client Feedback
Transformative experience that changed my life for the better.
This was one of the first IEP meetings where we felt listened to. At the start of this journey, I felt so small and defeated, but with Erica's guidance, I was able to achieve what my son needs to succeed in school.
Erica worked with us for 10 years from 2nd grade through high school. She was able to change the course of his schooling and meet his needs that were NOT being met by the school system. There's no way we could have navigated this alone without her expertise.
I completely and wholeheartedly recommend Erica, she is amazing and has provided phenomenal assistance to 4 of my kiddos!
Ready to Take The Next Step?
Contact us today to schedule your appointment or learn more about our services.
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