Family Therapy
Family therapy is founded on the idea that a family operates as an interconnected system—what affects one member influences everyone. Sessions bring family members together to identify unhelpful patterns, mediate conflicts, and develop healthier ways of communicating and coping. Your therapist will guide the group in setting goals, exploring alternative behaviors, and strengthening mutual understanding and support.
Family Therapy Benefits
Typical family therapy goals include identifying and resolving systemic conflicts, improving communication skills, developing adaptive coping strategies, and enhancing empathy and respect among all members.
Why Start Family Therapy?
Some common reasons families seek therapy are: navigating divorce or blended‐family transitions, resolving chronic communication breakdowns or power struggles, addressing co‑parenting challenges, and helping children or adolescents adjust to traumatic events or major life changes.
How can family therapy help me?
By working together under the guidance of a skilled therapist, families learn to communicate more effectively, resolve disputes constructively, and support each other’s emotional needs. As insight, empathy, and respect grow, family members establish healthier patterns that foster a more stable, peaceful home environment and stronger bonds that endure well beyond therapy.
Client Feedback
Transformative experience that changed my life for the better.
This was one of the first IEP meetings where we felt listened to. At the start of this journey, I felt so small and defeated, but with Erica's guidance, I was able to achieve what my son needs to succeed in school.
I just wanted to send you a quick note - we've been using your strategies since Friday and they've really been working well. We've had so much more peace and control in our household!
Erica worked with us for 10 years from 2nd grade through high school. She was able to change the course of his schooling and meet his needs that were NOT being met by the school system. There's no way we could have navigated this alone without her expertise.
Ready to Take The Next Step?
Contact us today to schedule your appointment or learn more about our services.
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