Our Therapy Services

Explore our comprehensive range of therapeutic services designed to support your mental health journey.

Services

Who We Help

Psychotherapy is for anyone who wants to better themselves and get the most out of their lives.

Marriage and Couples Therapy

Couples therapy provides a safe place to facilitate effective communication between you and your partner.

ADOS Evaluations

The gold standard for diagnosing Autism Spectrum Disorders.

Parent Coaching & Support

Personalized coaching for parents navigating the challenges of raising children and teens. Learn effective communication strategies, behavior management techniques, and tools to strengthen your family relationships while supporting your child's development.

Executive Functioning Skills Training

Specialized support for children, teens, and young adults struggling with organization, time management, and planning skills. Our targeted approach helps develop the cognitive skills needed for academic success and independent living.

Neurodivergence Support & Therapy

Specialized therapy and support services for neurodivergent individuals and their families. Our experienced therapists understand ADHD, autism, and other neurodivergent conditions, providing tailored strategies for daily life, social skills, and emotional regulation in a supportive, affirming environment.

Teen Counseling

Specialized counseling designed for teenagers facing the unique challenges of adolescence. Address issues like self-esteem, peer relationships, identity development, academic pressure, and emotional regulation in a supportive, understanding environment tailored to teen needs.

Individual Therapy

Individual therapy is offered to adults, adolescents, and children in a safe, one‑on‑one setting.

Leadership and Staff Development

Leadership and team development rooted in clinical insight—helping you uncover the why behind challenges and drive real transformation.

Family Therapy

Family therapy is founded on the idea that a family operates as an interconnected system—what affects one member influences everyone.

Child Therapy

Therapy with children is uniquely different from work with teens or adults. Children often express their thoughts and emotions not through words, but through play. Play can be a powerful, unspoken language that allows children to explore and process difficult experiences in a natural and developmentally appropriate way.

How We Help

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a collaborative, goal‑oriented approach that zeroes in on current symptoms and teaches practical skills to manage them.

Psychodynamic Therapy

Psychodynamic therapy promotes emotional healing and personal growth by helping you understand the unconscious forces that shape your thoughts, feelings, and behaviors.

Narrative Therapy

A collaborative therapy approach that helps you rewrite limiting stories and reconnect with your strengths and values.

Play Therapy

Play therapy uses creative expression as a tool for healing, particularly when emotions are difficult to put into words.

Trauma Therapy

Compassionate, evidence-based therapy to help you heal from trauma and regain a sense of safety and control.

Grief Therapy

Supportive therapy to help you navigate loss, process emotions, and move forward with meaning and care.

Additional Specialties

Our psychological testing services offer thorough evaluations to assess your cognitive and emotional functioning. We provide detailed insights that guide your therapeutic journey.

Adoption Competent Counseling

IEP / School Advocacy

Post-natal Counseling & Support

Psycho Educational Testing

Gifted Testing

Group Therapy

Learning Disabilities Assessment & Evaluation

Independent Educational Evaluations (IEE)

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Ready to Take The Next Step?

Client Feedback

Transformative experience that changed my life for the better.

Thanks for joining today and for being so collaborative. It was a breath of fresh air!

Teacher

Erica is the absolute best! My daughters are so well adjusted and happy because of Erica's help

Parent

I read about the groups and see they are very strategic and on point in terms the development and challenges faced per age group. I think to myself that someone understands.

Parent